the power of coaching

It is really hard to explain the power of coaching to those that have never experienced it.

In this testimonial I do my best to explain my experience of being coached by Dr Chris Joseph over the last two years (including how I came to run a 55km ultra marathon with two weeks prep).

Watching the video back one line stood out: 'The things I used to be fearful of, scared of, worried about, no longer seem to matter...
And instead it has been replaced with awareness, energy, gratitude, joy and love'

This for me is the power of coaching. You can read Chris’s thoughts on this at his Linkedin here.

Huge thanks to you Chris!