Group work & Retreats

  • Blue flyer for a men's circle titled 'free your self' promoting conscious connected breath with words like relax, unwind, energise, and a photo of three smiling men sitting together.

    Men's Work

    Monthly men’s breathing circle in Dun Laoghaire. Email paul@paul-reynolds.com for more information.

  • Five people standing on a grassy hill overlooking a cemetery at sunset, with trees and hills in the background.

    Retreats

    I facilitate transformational 6 day retreats, with Nadia Haugh of The Breathing Room. More details email paul@paul-reynolds.com‍ or check out Nadia’s page ‍here.