Resources

  • Paul Reynolds is holding a book titled 'Breathe Free.' He is standing in front of a white bookshelf filled with various books and decorative items, including potted plants, picture frames, and a small sculpture.

    My book: Breathe Free

    A Short Guide to Conscious Connected Breathwork and How It Can Help You Breathe Free

    Find out more
  • Infinity loop diagram with words 'Feel Great' on the left loop and 'Maximum Impact' on the right loop, connected by 'Peak Performance' in the middle, and a curved shape underneath.

    My blog

    Short form articles and reflections and news from my clients

    Read here
  • A classroom scene with five students seated at wooden desks, with a teacher standing at the front. One student raises his hand, while others take notes or look at the teacher. The classroom has large windows with curtains and a tiled ceiling.

    FAQ

    Including risks and mitigations of breathwork

    Read here